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How to Step Into Something New

How to Step Into Something New

How to step into something new…

I can’t believe it’s November already. 

>>This past year has been one of a kind. 
>>This past year has been one for the books. 
>>This past year has been a good one…for me. 

Last year I decided that no matter what I did, what I stepped into, what came my way, I was going to approach it with a good attitude and a never give up mentality. 

It’s November and I don’t think we say it enough… 
I’m proud of myself. 

*Proud of myself for doing new things. 
*Proud of myself for stepping into unknown territories. 
*Proud of myself for doing things even when I didn’t want to do them.



Here’s what I’ve learned…



Thinking about doing something new is only step one… Well, it’s more like a Pre-Step, like Pre-Kindergarten. 

And then it’s deciding to pull the trigger. But I’ve discovered that there cannot be ANY doubt in your mind that what you are about to do is wrong, not going to work, a bad idea. 

I’ve been working really hard this past year on catching myself immediately when I see ANY doubt creep And when it does I noticed one thing…

If your decision you are about to pull the trigger on is DIFFERENT IN ANY WAY get ready for doubts, a struggle, or an internal debate that it’s not going to work.

This realization was KEY in my pressing on. 

And I want to share that with all of you today. 

If you want things to change, get better, be different (call it what you want) you NEED it to be uncomfortable or at least have that feeling for a moment that’s your signal that you are stepping into uncharted territory.



AND THAT IS A GOOD THING.



I was nervous the night before I got married. I knew I wanted to marry my husband and had known I was going to marry him since the 8th grade. 
That night looking at myself in my bathroom mirror, I had a wave of doubt run through me if this was the right decision. 

But I knew that the doubt I was feeling was nerves from something new, the unknown. 
And because I pressed on, we’ve been married for 14 years, have 3 amazing kids, and built a life we love.



>>>>>When you get to the edge of what is familiar you have a choice. 
Go back into your typical patterns and stay exactly where you are…. Or press on.



*Press on even when it’s hard. 
*Press on even when you don’t want to. 
*Press on even when your decisions don’t fit into the status quo.

You guys I created my own pain relief cream. Not a cream I’m filling in my garage. 

Like my own REAL product. (Find out about STIFF Mother Trucker Pain Relief Cream)
How did this happen?
I made a decision I wanted to do this and every step after that decision was made I did not like my old thinking or learned feelings and responses derail me from the goal.

Stepping into something new blog post hope zvara

To step into something new:


I took risk. 
​A lot of risk. 
I invested my own money. 
And now have to pick up the phone and call people. 
Ask others for support and help and put me out there every single day with the chance others may not like me. 

But I know and choose to never let doubt and negativity loom in my mind for longer than it takes to think that thought even for a second. 

It’s exhausting to be on yourself like a bloodhound hunting in the woods. Constantly calling yourself out on thoughts, beliefs, and actions most don’t even see happening. 

But now almost a year later of this diligent practice. I’m bearing fruit (I had a lot of internal negative self-talk to work through).

I see those periods of discomfort as markers I’m moving in the right direction and mentally stop and breathe, think, and feel the positive outcome. Where before things not working out always loomed in my mind. 

THAT WAS MY ISSUE. 

I was doing all the right things but when I got to the edges of my familiarity I was canceling out all my efforts with my internal dialogue, thoughts, and intentions. 

I created a pain-relief cream!
I created the BEST online program I have ever built!
I coach business clients who want to hear what I have to say!
I get to work with people I never thought possible!

I share this not to brag, but to hopefully inspire you. I did this.

To step into something new:


*I allowed myself the right to think bigger than what I was. 
*I allowed myself to dream bigger than I thought I was allowed to. 
*I allowed myself to be bold despite the negativity would come up against. 

You can do this. 
You can step out. 
You can get there. 

Stop saying 2020 is horrible. 
It’s not. 

It’s different and that’s that. 

Who cares. 

Figure out a way. 

Stop using 2020 as a reason to stay where you are. 

I know this might not be what you want to hear. But it’s the truth. 

I saw 2020 as the best time to step up my game and reach for more. Even when most of the signs around me said it was a bad idea. ​​

​​​​​​​​​​​​​​​​​​​What can you do today? 

I’d love to hear about it. ​​

Goal Setting in 2020 – Starts Now

Goal Setting in 2020 – Starts Now

2020 is here! And that meals setting your goal(s) starts now!

Let’s do the party dance! 
Yes, sure, you are right… It’s just another day. 
But it doesn’t have to be. You can make 2020 be great! 

GOALS

Do you set goals? 
Do you set goals and are you someone who disciplines oneself to reach them?

Here’s what I discovered after years of feeling like I failed when it came to promises to change my life…

5 Things I Was Doing That Sabotaged My Success:

1. I was trying to change too many things at the same time. 
2. I forgot that I needed to ASK safe people for support
3. I only saw the big goals, I didn’t know how to set or see the small ones. 
4. I’d mess up once and think “failure”.
5. I was afraid to be doing something others around me weren’t. 

This is only a small list. But my thinking was so black and white.

So unrealistic, and unwilling to start small that I just keep stumbling. I had this idea that if I couldn’t “do it” and it be right from the beginning then somehow I was sucking. 

I believe we do this and more as a way to protect ourselves from failure. Because who wants to feel the pain of failure. But what I have come to discover is, the pain of not trying is worse. 

Have you ever been there? Are you there? 

I’ve got news for you…you don’t need to be perfect, but you do need to be honest. And as underwhelming as this might be… starting small goals is a sure fire win to build a new habit, avenue and a finish line that you can feel proud and amazing with! 

So this year- 2020, I’m older, smarter, stronger, and wiser (I think)… And want to share with you what I have done for myself when it comes to reaching my goals.  

My 2020 Jump-start New Year’s Goal Plan: 

1. Revisited my TOP 10 GOALS I had set for myself. 
2. Looked at each and revisited my mini goals that create the road map to get to those goals…. (this is critical). 
3. Asked myself what I NEED to make these happen: scheduled time to workout, yoga, walk.
GET TO BED BY 10PM, Drink 1/2 my body weight in ounces of water EVERY SINGLE DAY! Finally, not scheduling clients in during my family time. 

I know these might seem simple, not that fancy. Or even obvious. But the thing is… For YEARS I never wrote down my goals. 

So I want you to know something today. If you don’t write it down… It’s not going to happen. If you don’t take the time to make a plan, don’t expect your life to have time to experience it. 

Notice what you resist. 
Notice what you tell yourself is dumb, or small. 
Notice what you avoid. 

These are probably, most-likely the VERY things you need to start doing RIGHT NOW!

It’s such a mind game it’s crazy! Don’t wait. 
Stop with the excuses and get to it. 

You don’t need yoga 7 days a week, if you can’t even get to the mat for one. 
You don’t need to stop eating every bad food for you on the planet, if you can’t even get yourself to eat one good food. 
You don’t need a new life, maybe all you need first is a new perspective on your life. 

I believe you can do this. 
I believe that 2020 can be a great year for you. 
I believe that anything truly is possible, but first you have to start telling yourself it is, and showing yourself with steps you can easily get to for a good WIN!

I believe in you… do you believe in you?

Do you have a goal in mind?

Do you want something?

Well what are you waiting for?

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