Description
Varier® Move™ Active Sitting Chair
The move is ideal for use with a standing desk because it offers a third option to sitting or standing…leaning. The Move is N.E.A.T certified by the Mayo Clinic which means that it increases caloric burn all day just by using it at your desk. Here is a time-lapse of my day on the Move versus a regular chair, showing how it can be used to keep active.
Check Out These Videos About the Move!
Move for Standing Desks – video
The Move Sit-Stand Seat is NEAT CERTIFIED!
Chairs that move with your body promote active sitting.
One of the most harmful aspects of sitting for long periods of time is the core loses strength, the back becomes stiff and we often end up slouching.
Active sitting is a way of setting yourself up to emulate the natural movements we make while standing and walking, engaging your core and back muscles and encourages you to remain in motion.
A great stool also encourages good posture.
Read Hope’s Blog on Good Posture on Varier’s Site
Watch Hope’s Mini Workout with the Move Stool you can do from your home or office!
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